Reconnect with your body and become the calm, emotionally safe parent you’ve always promised yourself to be. Through body-based regulation, fascia release, and inner child repair, I help you soften the armor you’ve been carrying, break cycles, and move through motherhood with clarity, confidence, and genuine inner safety.
No perfection required.
About me
I’m Jenna, a former massage therapist and mother-wound guide helping overwhelmed, high-achieving moms feel calm, connected, and confident in motherhood again. With 20 years of experience working with the body, I blend fascia release, somatic regulation, and inner-child repair to help you soften the armor you’ve been carrying and finally feel safe in your own skin.
Whether you’re navigating overstimulation, repeating old patterns, or longing to be a more present parent, I’m here to support you every step of the way. Together, we’ll build the inner safety, clarity, and emotional grounding you need to parent with confidence, connection, and peace.
How I can help
My services are thoughtfully designed to support your unique journey. Whether you’re seeking personal growth, improved well-being, or relationship enhancement, each offering is tailored to meet your specific needs.
Explore self-paced courses that gently guide you through deep inner healing and practical tools for becoming a more regulated, present mom.
Join The Regulated Mom for ongoing nervous system support, guided fascia release, and compassionate mentorship that helps you navigate overstimulation, heal old patterns, and show up as the grounded, connected mother you want to be.
Receive personalized 1:1 support designed around your unique nervous system, helping you release old patterns and create lasting change with grounded guidance.
– Gabor Mate
The podcast
Tune in to my weekly podcast for insightful discussions on personal growth, well-being, and living a fulfilling life. Each episode offers practical advice, inspiring stories, and expert tips to help you navigate your journey and make meaningful changes in your everyday life.
Client love
Hear what my clients are saying about their transformative experiences. Discover how personalized guidance has helped them overcome challenges, achieve their goals, and unlock their full potential.
From the blog
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